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Join me for a practical, engaging, and compassionate two-day course where you’ll gain the skills and confidence to support others through mental health challenges and moments of crisis.
🎥 Want a feel for what the course is like?
📺 Watch this short video intro about the course here
📍 October 6 & 7 | 🕘 9:15am – 5:00pm (including breaks)
🧾 Course Details
📍 Venue Islesburgh Community Complex Room 11, Lerwick, ZE1 0EQ
📚 Materials provided: Manual, workbook, pens, whiteboards🧳
By the end of the course, you’ll be able to
✅ Recognise the signs and symptoms of common mental health problems
✅ Respond confidently and safely to someone experiencing distress and ask about suicide
✅ Use practical tools to support others in a non-judgemental way
✅ Understand recovery and the importance of self-care
✅ Feel more prepared to have open, kind, and meaningful conversations
📘 SMHFA Manual
📝 Personal Workbook
🧽 Mini whiteboards
📄 Group activities with paper & pens
The cost of running these courses is significant, so each booking matters. I’ll always do my best to be fair and flexible.
💸 Cancellations:
More than 4 weeks' notice → Full refund
Between 1–3 weeks' notice → 50% refund
Less than 1 week’s notice → No refund
🙋 If you’re cancelling due to exceptional circumstances, just get in touch – I’ll handle it with care.
🔁 Need to switch dates?
You’ll be offered a free transfer to another SMHFA course (if space allows).
Join me for a practical, engaging, and compassionate two-day course where you’ll gain the skills and confidence to support others through mental health challenges and moments of crisis.
🎥 Want a feel for what the course is like?
📺 Watch this short video intro about the course here
📍 October 6 & 7 | 🕘 9:15am – 5:00pm (including breaks)
🧾 Course Details
📍 Venue Islesburgh Community Complex Room 11, Lerwick, ZE1 0EQ
📚 Materials provided: Manual, workbook, pens, whiteboards🧳
By the end of the course, you’ll be able to
✅ Recognise the signs and symptoms of common mental health problems
✅ Respond confidently and safely to someone experiencing distress and ask about suicide
✅ Use practical tools to support others in a non-judgemental way
✅ Understand recovery and the importance of self-care
✅ Feel more prepared to have open, kind, and meaningful conversations
📘 SMHFA Manual
📝 Personal Workbook
🧽 Mini whiteboards
📄 Group activities with paper & pens
The cost of running these courses is significant, so each booking matters. I’ll always do my best to be fair and flexible.
💸 Cancellations:
More than 4 weeks' notice → Full refund
Between 1–3 weeks' notice → 50% refund
Less than 1 week’s notice → No refund
🙋 If you’re cancelling due to exceptional circumstances, just get in touch – I’ll handle it with care.
🔁 Need to switch dates?
You’ll be offered a free transfer to another SMHFA course (if space allows).